{"id":1151,"date":"2021-08-06T17:52:03","date_gmt":"2021-08-06T15:52:03","guid":{"rendered":"http:\/\/cabinetosmose.com\/?page_id=1151"},"modified":"2021-11-08T10:12:41","modified_gmt":"2021-11-08T09:12:41","slug":"reequilibrage-alimentaire","status":"publish","type":"page","link":"https:\/\/cabinetosmose.com\/index.php\/reequilibrage-alimentaire\/","title":{"rendered":"R\u00c9\u00c9QUILIBRAGE ALIMENTAIRE"},"content":{"rendered":"\n
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L’abondance et l’industrialisation de la nourriture nous am\u00e8nent peu \u00e0 peu \u00e0 ne plus tr\u00e8s bien savoir quand se nourrir? Quels aliments choisir? Nous nous sommes lentement d\u00e9connect\u00e9s de nos besoins primaires et sommes de moins en moins \u00e0 l’\u00e9coute des signaux de notre corps. Nous confondons la faim r\u00e9elle avec les pulsions li\u00e9es aux \u00e9motions que nous refoulons en nous tournant vers des aliments r\u00e9confortants mais d\u00e9nu\u00e9s de toute qualit\u00e9 nutritionnelle.<\/p>\n\n\n\n

Le r\u00e9\u00e9quilibrage alimentaire a pour objectif de remettre du bon sens, de la vitalit\u00e9 et de la joie dans nos assiettes en prenant conscience des aliments qui sont appropri\u00e9s \u00e0 notre terrain (h\u00e9r\u00e9dit\u00e9, constitution, forces et fragilit\u00e9s de certains de nos organes, degr\u00e9 de tox\u00e9mie dans l’organisme), en adoptant une vision globale de notre alimentation (en fonction de notre activit\u00e9 professionnelle, vie sociale, activit\u00e9 physique…) et surtout en \u00e9vitant les frustrations par un travail sur soi. <\/p>\n\n\n\n

Retrouvons le plaisir de manger en ad\u00e9quation avec ce que nous sommes!<\/p>\n\n\n\n

\u00ab\u00a0Que ton alimentation soit ta premi\u00e8re m\u00e9decine\u00a0\u00bb Hippocrate <\/em> <\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

L’abondance et l’industrialisation de la nourriture nous am\u00e8nent peu \u00e0 peu \u00e0 ne plus tr\u00e8s bien savoir quand se nourrir? Quels aliments choisir? Nous nous sommes lentement d\u00e9connect\u00e9s de nos besoins primaires et sommes de moins en moins \u00e0 l’\u00e9coute des signaux de notre corps. Nous confondons la faim r\u00e9elle avec les pulsions li\u00e9es aux READ MORE<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-gutenberg.php","meta":{"editor_plus_copied_stylings":"{}","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1151","page","type-page","status-publish","hentry"],"yoast_head":"\nR\u00c9\u00c9QUILIBRAGE ALIMENTAIRE - Sandrine Briot - Cabinet Osmose<\/title>\n<meta name=\"description\" content=\"Sandrine Briot - Cabinet Osmose R\u00c9\u00c9QUILIBRAGE ALIMENTAIRE\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cabinetosmose.com\/index.php\/reequilibrage-alimentaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00c9\u00c9QUILIBRAGE ALIMENTAIRE - 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