{"id":687,"date":"2021-07-25T16:57:08","date_gmt":"2021-07-25T14:57:08","guid":{"rendered":"http:\/\/cabinetosmose.com\/?page_id=687"},"modified":"2023-11-05T14:58:43","modified_gmt":"2023-11-05T13:58:43","slug":"mon-parcours","status":"publish","type":"page","link":"https:\/\/cabinetosmose.com\/index.php\/mon-parcours\/","title":{"rendered":"MON PARCOURS"},"content":{"rendered":"\n
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Passionn\u00e9e depuis l’adolescence par le bien \u00eatre et la psychologie, j’ai tr\u00e8s t\u00f4t eu \u00e0 c\u0153ur de comprendre comment prendre soin de sa sant\u00e9 au quotidien. <\/p>\n\n\n\n

Malgr\u00e9 cela, le stress chronique engendr\u00e9 par les activit\u00e9s professionnelles, les responsabilit\u00e9s familiales, les injonctions soci\u00e9tales, une alimentation inappropri\u00e9e, des processus de deuil non aboutis et le manque de temps consacr\u00e9 \u00e0 prendre soin de soi ont fini par avoir raison de mes bonnes intentions et ont submerg\u00e9 mon organisme.<\/p>\n\n\n\n

Bien s\u00fbr, mon corps a, \u00e0 plusieurs reprises, essay\u00e9 de m’alerter en me signalant les d\u00e9faillances de mon \u00e9quilibre organique d\u00e9pass\u00e9 par l’inflammation: douleurs ost\u00e9o-articulaires, probl\u00e8mes de digestion, de peau, apparition d’allergies, anxi\u00e9t\u00e9 permanente \u2026 autant de maux que j’ai envisag\u00e9s comme des sympt\u00f4mes dissoci\u00e9s et tent\u00e9s de r\u00e9soudre ind\u00e9pendamment les uns apr\u00e8s les autres. Or, le corps humain est incroyablement performant et intelligent: Quel meilleur moyen qu’une maladie auto-immune (quand le syst\u00e8me immunitaire attaque ses propres cellules) mon corps pouvait-il trouver pour se faire entendre et me faire (enfin!) r\u00e9agir?<\/p>\n\n\n\n

M\u00eame si le traitement m\u00e9dical recommand\u00e9 a largement am\u00e9lior\u00e9 mes sympt\u00f4mes, la perspective d’une rechute (50% des cas la premi\u00e8re ann\u00e9e apr\u00e8s la fin du traitement) m’a amen\u00e9e \u00e0 me questionner sur les moyens alternatifs et naturels \u00e0 mettre en place pour \u00e9viter une possible r\u00e9cidive. Je r\u00e9alisais alors que le physique et le mental sont intimement li\u00e9s et interagissent<\/strong>: pas de sant\u00e9 optimale sans un esprit apais\u00e9, pas de bien \u00eatre psychologique sans un corps sain!<\/p>\n\n\n\n

Mon parcours personnel a \u00e9t\u00e9 d’abord de prendre conscience que nous sommes uniques, (par notre histoire, notre h\u00e9ritage g\u00e9n\u00e9tique, notre fa\u00e7on, n\u00e9gative ou positive, d’envisager l’existence et de r\u00e9agir aux difficult\u00e9s), que ce qui est bon pour mon amie, mon conjoint ou mon enfant, ne l’est pas forc\u00e9ment pour moi-m\u00eame. Puis j’ai r\u00e9\u00e9valu\u00e9 toute mon hygi\u00e8ne de vie (alimentation, m\u00e9dication, activit\u00e9 physique, gestion du stress et des \u00e9preuves de la vie, relaxation, temps de repos, substitution des polluants du quotidien- cosm\u00e9tiques, produits m\u00e9nagers, produits d’hygi\u00e8ne- par des produits naturels…) et j’ai entrepris quatre ann\u00e9es de recherches et d’\u00e9tudes dans des \u00e9coles dont la qualit\u00e9 des enseignements et l’\u00e9thique sont reconnues par l’\u00e9tat.<\/p>\n\n\n\n

Aujourd’hui certifi\u00e9e en sophrologie (sp\u00e9cialis\u00e9e en canc\u00e9rologie) et en naturopathie afin de prendre en compte l’individu de fa\u00e7on holistique (dans sa globalit\u00e9), et forte de mon exp\u00e9rience personnelle et de mes connaissances, je vous propose de permettre \u00e0 votre bien \u00eatre physique d’\u00eatre en osmose avec votre bien \u00eatre psychologique<\/strong>, de vous aider \u00e0 oser aller vers une vie plus saine et plus sereine<\/strong> et vous accompagner pour que vous puissiez, \u00e0 votre tour, devenir acteur de votre sant\u00e9 et votre bonheur.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

MES CERTIFICATIONS<\/strong><\/p>\n\n\n

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Passionn\u00e9e depuis l’adolescence par le bien \u00eatre et la psychologie, j’ai tr\u00e8s t\u00f4t eu \u00e0 c\u0153ur de comprendre comment prendre soin de sa sant\u00e9 au quotidien. Malgr\u00e9 cela, le stress chronique engendr\u00e9 par les activit\u00e9s professionnelles, les responsabilit\u00e9s familiales, les injonctions soci\u00e9tales, une alimentation inappropri\u00e9e, des processus de deuil non aboutis et le manque de READ MORE<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-gutenberg.php","meta":{"editor_plus_copied_stylings":"{}","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-687","page","type-page","status-publish","hentry"],"yoast_head":"\nMON PARCOURS - Sandrine Briot - Cabinet Osmose<\/title>\n<meta name=\"description\" content=\"Sandrine Briot - Cabinet Osmose MON PARCOURS\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cabinetosmose.com\/index.php\/mon-parcours\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MON PARCOURS - 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